Weigh In record (no journal entry) for 03 May 2021
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56 kg
Lost so far: 3.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 18.26g | Prot: 93.08g | Carbs: 90.35g.
Breakfast: Kirkland 科克蘭有機蘋果醋, Nisoro BCAA支鏈胺基酸（香橙）, 咖啡. Lunch: 承新 豆腐皮, 豆芽菜, 洋蔥, 洋蔥, 小黃瓜, 全聯 牛番茄, 黄色燈籠椒, 義美 傳統板豆腐, 萵苣, 魷魚, 家樂福 蟹管肉, 大陸妹, 金針菇, 豬里肉（柳肉，瘦肉）, 雞里肌肉, 歐風黃芥籽藜麥鷹嘴豆, 紅蘿蔔, 雞蛋（整個）. Dinner: Myprotein 分離乳清蛋白, Myprotein Soy protein isolate, 米森 有機純黑芝麻粉. Snacks/Other: 蛋黃果（仙桃）. more...
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Gaining 0.1 kg a Week
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Daisy at FS's Weight History
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