Weigh In record (no journal entry) for 03 May 2021
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67 kg
Lost so far: 23 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 30.92g | Prot: 53.61g | Carbs: 46.74g.
Breakfast: 7-11 熱美式(中). Lunch: 甜玉米, 洋蔥, 卜蜂 紐奧良醃漬腿肉排, 炒雞蛋（整個）, 蝦仁, 櫛瓜, 豆皮, 貢丸, 水煮肉片, 金針菇, 中華 嫩豆腐, 高麗菜. Dinner: 清炒刀豆, 瓠瓜, 小黃瓜, 卜蜂 去骨雞腿肉. Snacks/Other: 瓜瓜園 冰地瓜. more...
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Losing 0.7 kg a Week
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Annachun29's Weight History
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