Weigh In record (no journal entry) for 03 May 2021
|
57.8 kg
Lost so far: 5.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1031 kcal
|
Fat: 26.05g | Prot: 53.73g | Carbs: 141.70g.
Breakfast: 발사믹식초, 건포도 (씨앗제외), 호두, 한살림 연두부. Lunch: 돼지국밥, 수육, 공기밥. Dinner: 군고구마. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|