Weigh In record (no journal entry) for 02 May 2021
|
61.7 kg
Lost so far: 12.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1417 kcal
|
Fat: 35.60g | Prot: 72.10g | Carbs: 198.52g.
Breakfast: Zymil Latte Alta Digeribilità senza Lattosio, Oro Saiwa Biscotti. Lunch: Coop Verdure alla Griglia, Orata, Pane Comune. Dinner: Peperoni Rossi Dolci, Pane Integrale, Mela, Uovo, Fantasie dell'Orto Vellutata di Carciofi con Patate. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
panda sincero's Weight History
|