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Angela28
Journal
13 Jan 14
Angela28's Journal, 13 Jan 14
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Weigh In record (no journal entry) for 13 January 2014
77.9 kg
Lost so far:
7.8 kg
.
Still to go:
23.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 January 2014:
220 kcal
Fat: 0.00g | Prot: 2.00g | Carbs: 58.00g.
Breakfast:
Del Monte Banana.
Snacks/Other:
Aquafina Water (16.9 oz).
more...
2267 kcal
Exercise:
Desk Work - 6 hours, Housework - 1 hour, Resting - 9 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Angela28's Weight History
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