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Tanjalebedeva
Journal
02 May 21
Tanjalebedeva's Journal, 02 May 21
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Weigh In record (no journal entry) for 02 May 2021
57 kg
Lost so far:
7.7 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2021:
999 kcal
Fat: 34.86g | Prot: 86.97g | Carbs: 39.78g.
Lunch:
Виски, Корюшка Жареная, Мороженое, Кофе, Смешанные Орехи.
more...
1934 kcal
Exercise:
Ходьба - 1 hour, Swimming (moderate) - 20 minutes, Walking (moderate) - 5/kph - 2 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Tanjalebedeva's Weight History
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