Weigh In record (no journal entry) for 02 May 2021
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62.6 kg
Lost so far: 5.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 51.69g | Prot: 57.03g | Carbs: 103.64g.
Dinner: Sambal Goreng, Nasi Putih, Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak). Snacks/Other: Lemonilo Mie Instan Alami Rasa Mie Goreng. more...
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Losing 0.5 kg a Week
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yaniriko's Weight History
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