Adriana-Bemfica's Journal, 02 May 21

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Weigh In record (no journal entry) for 02 May 2021

95.8 kg Lost so far: 2 kg. Still to go: 22.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2021:

1889 kcal

Fat: 120.17g | Prot: 101.75g | Carbs: 99.85g. Breakfast: Café. Lunch: Super Frango Linguiça de Frango com Bacon, Hambúrguer, Limão, Pif Paf Bolinho de Bacalhau. Dinner: Farinha de Mandioca, Cebolas, Queijo Minas, Tomates, Bacon. Snacks/Other: Raiola Azeitonas Verdes Descaroçadas. more...

2937 kcal

Exercise: Watching TV/Computer - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Adriana-Bemfica's Weight History

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Adriana-Bemfica's Journal, 02 May 21

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Adriana-Bemfica's Weight History