Weigh In record (no journal entry) for 30 April 2021
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52.1 kg
Lost so far: 0.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 46.33g | Prot: 92.05g | Carbs: 152.82g.
Lunch: 星巴克 (Starbucks) 蘋果奇異果綜合果昔, 全家 芝麻豆乳天使蛋糕, 布朗尼, 哈肯舖 起司烤餅, 雞胸肉, 豬腳, 歐嬤 德式蛋白質核桃吐司, 沙拉, 荷包蛋, 鮭魚. Dinner: 芭樂, 7-11 一日野菜-凱薩沙拉, 美樂家 活力勁升蛋白飲品. more...
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Gaining 0.4 kg a Week
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may181876's Weight History
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