Weigh In record (no journal entry) for 02 May 2021
|
58.3 kg
Lost so far: 0.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1923 kcal
|
Fat: 50.67g | Prot: 64.84g | Carbs: 313.19g.
Breakfast: Bjorg Lait Amande Grillée, Oeuf, Bjorg Flocons D'Avoine Complets Bio. Lunch: Comptoirs & Compagnies Pâte de Sucre de Coco , U Miel de Fleurs, Bonne Maman Petit Cake aux Fruits, Myprotein Maltodextrine. Dinner: Ondine Cake Line, Brioche Pasquier Brioche Tressée, Pain de Seigle. Snacks/Other: Comptoirs & Compagnies Pâte de Sucre de Coco , Auchan Banane, Cracotte Cracotte au Froment, Le Gaulois Filets de Poulet, Carrefour Mascarpone, Pain de Seigle. more...
|
|
1702 kcal
|
Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
Gaining 2.1 kg a Week
|
|
musclesophie66's Weight History
|