Longer82's Journal, 02 May 21

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Weigh In record (no journal entry) for 02 May 2021

102.3 kg Lost so far: 1.9 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2021:

1682 kcal

Fat: 103.51g | Prot: 78.48g | Carbs: 102.47g. Breakfast: Chleb Żytni, Biała Kiełbasa, Aldi Strawberry Conserve, Tesco Avocado . Dinner: Żeberka Wieprzowe, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Nestle Smarties Ice Cream Cone, Skinny Whip Double Chocolate Snack Bar. more...

1105 kcal

Exercise: Grocery Shopping - 52 minutes, Mowing Lawn - 35 minutes, Samsung Health - 22 hours and 33 minutes. more...

Losing 4.9 kg a Week

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Longer82's Journal, 02 May 21

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Longer82's Weight History