Weigh In record (no journal entry) for 02 May 2021
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62.3 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2286 kcal
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Fat: 47.46g | Prot: 151.52g | Carbs: 293.35g.
Lunch: Freshona Erbsen, Red Table Wine, Rumpsteak, Sweet Potato (Without Salt, Baked In Skin, Cooked) , Olive Oil. Dinner: Lovilio Mozzarella Light, Sriracha Sauce, 1001 Delights Dürüm Hähnchen-Döner Kebap, Lidl Dattelcherrytomaten. Snacks/Other: Lidl Dattelcherrytomaten, Apple. more...
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2537 kcal
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Exercise:
Housework - 2 hours, Desk Work - 12 hours, Cooking - 2 hours, Fitness Training (Workout) - 45 minutes, Sleeping - 7 hours and 15 minutes. more...
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Gaining 4.2 kg a Week
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quee2715's Weight History
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