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4-7魚池晚餐
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47.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 27.22g | Prot: 43.36g | Carbs: 149.05g.
Breakfast: 無糖豆漿, 糯玉米. Dinner: 牡蠣, 7-11 鳳梨苦瓜雞湯, 蒜泥白肉, 客家小炒, 白飯, 豬大腸, 小卷, Nisoro 四川糖醋魚. Snacks/Other: 香蕉, 曲奇餅（牛油或糖粉）. more...
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Gaining 2.8 kg a Week
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