Weigh In record (no journal entry) for 29 April 2021
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99.2 kg
Lost so far: 5.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 125.01g | Prot: 107.15g | Carbs: 50.68g.
Breakfast: Tomatoes, Mushrooms , Nairn's Dark Chocolate Chip Oat Biscuits, Tesco Pitted Black Olives, Aldi British Mature Cheddar, Tesco Organic Unsalted Butter, Aldi Chopped Iceberg, Freshcure Smoked Streaky Bacon, Egg. Dinner: Filippo Berio Extra Virgin Olive Oil, Aldi British Mature Cheddar, Tesco Organic Unsalted Butter, Garlic , Broccoli , Aldi Turkey Breast Steaks. more...
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steady weight
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ilona_ya's Weight History
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