Weigh In record (no journal entry) for 13 January 2014
|
98.5 kg
Lost so far: 33.0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2014:
|
1846 kcal
|
Fat: 86.71g | Prot: 69.67g | Carbs: 181.82g.
Breakfast: Duchy Originals Organic All Butter Scones. Lunch: Egg, Asda American Style Oven Fries. Dinner: Asda Chosen By You Chicken Breast Kievs, Asda Chicken and Bacon Layered Salad. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Junipercrystal's Weight History
|