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Tiger Lai
Journal
25 Apr 21
Tiger Lai's Journal, 25 Apr 21
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啟動
99 kg
Lost so far:
0 kg
.
Still to go:
29 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2021:
500 kcal
Fat: 9.54g | Prot: 19.25g | Carbs: 81.32g.
Dinner:
便當.
more...
1953 kcal
Exercise:
Google Fit - 24 hours.
more...
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Tiger Lai's Weight History
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