Weigh In record (no journal entry) for 02 May 2021
|
77.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2598 kcal
|
Fat: 58.69g | Prot: 115.39g | Carbs: 408.75g.
Lunch: 풀무원 홍면, 바디닭 담백훈제 닭가슴살 소시지, 참프레 치킨텐더, 현미밥, 돼지고기김치찌개. Dinner: 오징어볶음, 현미밥, 달걀, 농심 멸치 칼국수. Snacks/Other: 팥죽, 맛있닭 단백천하 치즈, 코카콜라 태양의 식후비법 더블유 W차, 아이스 아메리카노, 삼립 꿀호떡 (57g). more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
justduing's Weight History
|