Weigh In record (no journal entry) for 02 May 2021
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67.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 42.62g | Prot: 43.26g | Carbs: 102.69g.
Breakfast: Tomat Merah, Telur, Roti Gandum, Jus Campuran Sayuran (Sayuran Lain Selain Tomat). Lunch: Bimoli Minyak Goreng, ABC Saus Sambal , Telur Rebus, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Kwetiau. Dinner: Bimoli Minyak Goreng, ABC Kecap Asin, Tomat Ceri, Nasi Putih. Snacks/Other: Bimoli Minyak Goreng, Tomat Merah, Keju Mozzarella (Sebagian Susu Skim), Sayur Lumpia. more...
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Losing 2.1 kg a Week
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Leni Liu Cing Link's Weight History
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