Weigh In record (no journal entry) for 02 May 2021
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57.6 kg
Lost so far: 5.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 45.69g | Prot: 65.45g | Carbs: 139.06g.
Breakfast: 군고구마. Lunch: 파전, 오이 (껍질제거), 구운계란, 공기밥. Dinner: 족발. more...
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Gaining 2.8 kg a Week
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