Weigh In record (no journal entry) for 01 May 2021
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77.9 kg
Lost so far: 31.3 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 15.06g | Prot: 19.26g | Carbs: 96.19g.
Lunch: Qualy Qualy Vita , Pullman Pão de Forma Integral . Dinner: Pão Francês, Kiwi, Sopa de Legumes. Snacks/Other: Pão Francês, Good Soy Snacks Sabor Churrasco. more...
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Losing 0.7 kg a Week
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ramousim's Weight History
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