Weigh In record (no journal entry) for 01 May 2021
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63.6 kg
Lost so far: 9.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 73.79g | Prot: 67.43g | Carbs: 231.03g.
Lunch: Ja! Toast Schmelzkäse, Rote Paprika, Sojasoße, ASIA Wok-Nudeln. Dinner: McDonald's Big Rösti. Snacks/Other: Red Bull Sugarfree Energy Drink (Dose), Bounty Bounty, Edeka Milder Multi. more...
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steady weight
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KathiMeer55's Weight History
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