Weigh In record (no journal entry) for 01 May 2021
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56.1 kg
Lost so far: 4.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 21.51g | Prot: 50.98g | Carbs: 279.51g.
Breakfast: Bimbo Pan Blanco , Coolechera Queso Costeño, Don Maíz Arepa Antioqueña Extra Delgada. Lunch: Promasa Harina de Maíz Precocida, Coolechera Queso Costeño, Brócoli, Diana Arroz, Bebida de Almendras sin Azucar Gud . Dinner: Medalla de Oro Leche en Polvo , Colechera Leche Entera , Don Maíz Arepa Antioqueña Extra Delgada, Bebida de Almendras sin Azucar Gud , Bimbo Pan Blanco , Bebida de Almendras sin Azucar Gud , Auyama Cruda, Bimbo Pan Blanco. Snacks/Other: Natuchips Plátano Verde, Diana Arroz, Semillas de Auyama, Gelatina de Pata, Níspero. more...
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Losing 0.3 kg a Week
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ilkasofia's Weight History
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