Weigh In record (no journal entry) for 01 May 2021
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80 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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328 kcal
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Fat: 14.96g | Prot: 22.83g | Carbs: 24.58g.
Breakfast: Itambé Iogurte Natural Desnatado, Pão Integral, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo (Inteiro), Aurora Bacon em Fatias. more...
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Losing 0.3 kg a Week
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giovandaoliveira's Weight History
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