felaurato's Journal, 01 May 21

Weigh In record (no journal entry) for 01 May 2021
105 kg Lost so far: 9.7 kg.    Still to go: 27 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2021:
710 kcal Fat: 27.80g | Prot: 44.09g | Carbs: 69.25g.   Breakfast: Café com Açúcar, Scala Queijo Minas Padrão, Ovo, Bimbo Rap 10 Chia e Quinoa. Lunch: Cacau Show Mini Tablete 70% Cacau (5), Café com Açúcar, Arroz Branco (Cozido), Escondidinho de batata doce e Frango. more...
1959 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.1 kg a Week

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felaurato's Weight History


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