Weigh In record (no journal entry) for 01 May 2021
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68.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 27.12g | Prot: 88.20g | Carbs: 243.45g.
Breakfast: Batata Doce. Lunch: Maçã, Predilecta Goiabada, Wickbold Pão Multigrãos, Soja Cozida (Cozinhado sem Gordura Adicionada), Abóbora Cozida (de Abóbora Fresca), Lentilhas Cozidas, Tio João Arroz Integral Cozido, Chicória. Dinner: Chicória, Soja Cozida (Cozinhado sem Gordura Adicionada), Wickbold Pão Multigrãos. Snacks/Other: Hortifruti Mamão Formosa, Jasmine Proteína Texturizada de Soja, Triunfo Bolacha Água e Sal. more...
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2109 kcal
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Exercise:
Gym - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
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Gaining 6.3 kg a Week
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Crischeetah's Weight History
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