Weigh In record (no journal entry) for 01 May 2021
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55.9 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 33.31g | Prot: 36.68g | Carbs: 29.82g.
Breakfast: 마늘구이, 애터미 애터미 프로바이오틱스 10플러스 친생유산균, 배추, 쇠고기 채끝 (지방 0.5센치). Lunch: 순두부찌개, 밥. more...
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Losing 0.2 kg a Week
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