Weigh In record (no journal entry) for 01 May 2021
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66.5 kg
Lost so far: 22.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 51.34g | Prot: 63.51g | Carbs: 150.98g.
Breakfast: General Mills Reese's Puffs Cereal. Lunch: Boni Gekookte Kippenreepjes, Peren. Dinner: Delhaize Beefburger, Gekookte Bloemkool (Vers, zonder Olie Bereid), Bertolli Bakken en Braden met Olijfolie, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Chio Lentil Chips Paprika, Milka Paasei Klein Wit, Pringles Original, Delhaize Rode Bessen, Olympia Pudding. more...
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1801 kcal
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Exercise:
Cross Training - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 12 hours. more...
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Losing 1.8 kg a Week
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haludiel's Weight History
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