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allesodernichts!
Journal
01 May 21
allesodernichts!'s Journal, 01 May 21
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Weigh In record (no journal entry) for 01 May 2021
157.9 kg
Lost so far:
12.1 kg
.
Still to go:
58.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2021:
3356 kcal
Fat: 93.60g | Prot: 109.93g | Carbs: 249.68g.
Breakfast:
Mondo Italiano Grüne Peperoni Eingelegt, Gefüllt mit Frischkäse .
Lunch:
Grill Party Grill-Senf mit Blütenhonig, Tomaten, Zwiebeln, Rote Paprika, Salatgurke, Olivenöl.
Dinner:
Wolf Nürnberger Rostbratwürste, Gut & Günstig Skyr Natur.
Snacks/Other:
Bier.
more...
2781 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Google Fit - 23 hours and 30 minutes.
more...
Losing 1.5 kg a Week
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allesodernichts!'s Weight History
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