Weigh In record (no journal entry) for 01 May 2021
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61.7 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2183 kcal
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Fat: 55.52g | Prot: 155.08g | Carbs: 264.40g.
Lunch: Gut & Günstig Gnocchi, Aldi Hähnchenbrustfilet Teilstück, Edeka Bio Junge Erbsen, Olive Oil, Paprika, Tomatoes, Egg. Dinner: Lovilio Mozzarella Light, Sriracha Sauce, 1001 Delights Dürüm Hähnchen-Döner Kebap, Lidl Dattelcherrytomaten. Snacks/Other: Lidl Dattelcherrytomaten, Apple. more...
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2607 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 2 hours and 15 minutes, Cooking - 2 hours, Desk Work - 12 hours, Sleeping - 7 hours and 45 minutes. more...
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Losing 3.5 kg a Week
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quee2715's Weight History
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