amandinesch's Journal, 01 May 21

Weigh In record (no journal entry) for 01 May 2021
65.1 kg Lost so far: 4.8 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2021:
1031 kcal Fat: 39.11g | Prot: 44.87g | Carbs: 115.19g.   Breakfast: U Bio Galettes de Riz au Chocolat au Lait, Powdered Sugar, U Fromage Blanc Nature 0%. Lunch: Labeyrie Ma Tarte Gourmande aux Fraises, Thiriet Pomme Dauphine, Adams Brot Pain, Daunat Salade Caesar , Picard Fondant Tomate Chèvre Courgette, Vico Monster Munch, Harry's Brioche . Dinner: Kinder Chocobon, Andros Compote, Adams Brot Pain, Picard Fondant Tomate Chèvre Courgette, Harry's Brioche, Fuzetea Pêche Hibiscus. Snacks/Other: Harry's Brioche . more...
1980 kcal Exercise: Yoga (Hot) - 24 minutes, Walking (brisk) - 6.5/kph - 1 hour and 10 minutes, Resting - 13 hours and 26 minutes, Sleeping - 9 hours. more...
Losing 0.2 kg a Week



     
 

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amandinesch's Weight History


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