Weigh In record (no journal entry) for 01 May 2021
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63.2 kg
Lost so far: 8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 16.69g | Prot: 13.68g | Carbs: 28.29g.
Breakfast: Fazer Frökusar, Kokt Ägg, ICA Prästost, Honung, Bregott Bregott Normalsaltat, Arla Mellanmjölk 1,5%. Lunch: Söt Kanelbulle. Snacks/Other: Söt Kanelbulle med Glasyr. more...
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Gaining 1.1 kg a Week
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