Weigh In record (no journal entry) for 08 October 2019
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75 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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667 kcal
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Fat: 8.76g | Prot: 45.10g | Carbs: 104.44g.
Breakfast: Bramen, Appel, Granola, AH Blauwe Bessen. Lunch: AH Magere Melk, Koffie. Dinner: AH Rundvlees Bouillonblokjes, Zout, Cherrytomaten, Nevo Ui Rauw , AH Kabeljauwfilet, AH Tomatenblokjes in Tomatensap, AH Courgette Spaghetti. more...
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jetveen1's Weight History
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