Weigh In record (no journal entry) for 01 May 2021
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89.7 kg
Lost so far: 7.8 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 56.94g | Prot: 59.42g | Carbs: 183.79g.
Breakfast: Milch 1,5%, Kaffee. Lunch: Knorr Rotweinsoße, Kartoffelbrei, Deluxe Barbarie Entenbrustfilet, Karamalz Karamalz. Snacks/Other: Rotkäppchen Schwarze Johannisbeere, Rotkäppchen Schwarze Johannisbeere, Schokoladenkuchen (mit Schokoladenglasur), Milchkaffee. more...
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Losing 0.2 kg a Week
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Dickieleinchenchen's Weight History
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