Weigh In record (no journal entry) for 01 May 2021
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55.2 kg
Lost so far: 0.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 71.76g | Prot: 100.23g | Carbs: 183.11g.
Lunch: 黑咖啡, 安佳 有鹽奶油 (10克), 小黃瓜, 煎雞蛋, 白吐司, 克寧 100%天然純淨即溶奶粉. Dinner: 可口可樂 零卡可樂, 7-11 糖燻雞腿, 7-11 香蒜白酒蛤蜊義大利麵. Snacks/Other: 水煮蛋, 虱目魚丸, 鍋燒意麵, 煎餃. more...
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Losing 0.1 kg a Week
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a0913064018's Weight History
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