Weigh In record (no journal entry) for 01 May 2021
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78.8 kg
Lost so far: 10.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 53.95g | Prot: 38.11g | Carbs: 128.34g.
Breakfast: Rinse Appelstroop Appelstroop (10g), Van Gilse Schenk Stroop, Bananenpannenkoek. Lunch: Milbona Roomboter Ongezouten, AH Pain de Provence, AH Volkoren Bollen. more...
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Losing 4.9 kg a Week
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