Tanjalebedeva's Journal, 01 May 21

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Weigh In record (no journal entry) for 01 May 2021

57.4 kg Lost so far: 7.3 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2021:

710 kcal

Fat: 38.07g | Prot: 13.97g | Carbs: 82.49g. Breakfast: Свежевыжатый Апельсиновый Сок. Lunch: Чай с Сахаром, Авокадо Авокадо, Фазер Хлебцы Шведские, Мандарины. Snacks/Other: Смешанные Орехи. more...

1676 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Tanjalebedeva's Weight History

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Tanjalebedeva's Journal, 01 May 21

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Tanjalebedeva's Weight History