Weigh In record (no journal entry) for 01 May 2021
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48.2 kg
Lost so far: 5.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 20.40g | Prot: 12.41g | Carbs: 71.77g.
Breakfast: Банан, Ирис Лён Коричневый, Геркулес Овсяные Хлопья, Националь Кокосовая Стружка. more...
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Gaining 0.5 kg a Week
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kris_13_'s Weight History
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