Weigh In record (no journal entry) for 01 May 2021
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57 kg
Lost so far: 2.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 58.69g | Prot: 84.22g | Carbs: 121.10g.
Breakfast: Мёд, Хлеб Черный, Жареное Яйцо. Lunch: Салат из Помидоров и Огурцов, Сыр, Куриная Грудка. Dinner: Чечевичный Суп. Snacks/Other: Зеленое Яблоко, Зеленое Яблоко. more...
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Losing 2.1 kg a Week
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