Weigh In record (no journal entry) for 01 May 2021
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83.9 kg
Lost so far: 7.7 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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3059 kcal
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Fat: 252.22g | Prot: 179.29g | Carbs: 9.34g.
Lunch: 올리브기름, 새송이버섯, 미나리, 달걀, 양갈비. more...
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Losing 5.6 kg a Week
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