Weigh In record (no journal entry) for 01 May 2021
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50.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2563 kcal
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Fat: 149.90g | Prot: 107.90g | Carbs: 190.98g.
Dinner: 雞皮, Almond breeze 無糖杏仁飲, 甜不辣, 芋粿巧, 糯米腸, 北港 米血糕, 7-11 香辣大雞排. Snacks/Other: 義美 瑞士巧克力冰淇淋. more...
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Losing 2.1 kg a Week
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