Weigh In record (no journal entry) for 01 May 2021
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57.2 kg
Lost so far: 5.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 52.55g | Prot: 73.12g | Carbs: 171.51g.
Breakfast: 발사믹식초, 건포도 (씨앗제외), 군고구마, 호두. Lunch: 오징어튀김, 소불고기, 회무침, 공기밥. Dinner: 두부전골. more...
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Gaining 0.7 kg a Week
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