세상의지붕!'s Journal, 01 May 21

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Weigh In record (no journal entry) for 01 May 2021

52 kg Lost so far: 2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2021:

1143 kcal

Fat: 44.57g | Prot: 35.00g | Carbs: 122.74g. Breakfast: 딸기, 파인애플, 이즈니 무염 버터, 스타벅스 (Starbucks) 아이스아메리카노 (Tall), 식빵 토스트. Lunch: 파리바게트 순수 우유크림빵, 야채볶음밥. Dinner: 이마트 시저 샐러드, 배추김치. more...

1302 kcal

Exercise: Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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세상의지붕!'s Weight History

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세상의지붕!'s Journal, 01 May 21

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세상의지붕!'s Weight History