莫等黛's Journal, 01 May 21

01:20排使
47.2 kg Lost so far: 0 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2021:
1114 kcal Fat: 40.13g | Prot: 42.50g | Carbs: 149.86g.   Breakfast: 饅頭, 無糖豆漿. Dinner: 排骨飯. Snacks/Other: 曲奇餅(牛油或糖粉), 烤腰果(加鹽巴), 鳳梨. more...
Gaining 1.4 kg a Week





莫等黛's Weight History


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