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莫等黛
Journal
01 May 21
莫等黛's Journal, 01 May 21
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01:20排使
47.2 kg
Lost so far:
0 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2021:
1114 kcal
Fat: 40.13g | Prot: 42.50g | Carbs: 149.86g.
Breakfast:
饅頭, 無糖豆漿.
Dinner:
排骨飯.
Snacks/Other:
曲奇餅(牛油或糖粉), 烤腰果(加鹽巴), 鳳梨.
more...
Gaining 1.4 kg a Week
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莫等黛's Weight History
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