Weigh In record (no journal entry) for 01 May 2021
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95.7 kg
Lost so far: 10.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 58.88g | Prot: 153.47g | Carbs: 113.77g.
Breakfast: Цезарь Салат. Lunch: Говядина Постная, Гречка Вареная. Dinner: Parmalat Молоко 0,5%, Гринагро Творог Обезжиренный. more...
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Losing 7.7 kg a Week
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Lucky_Romeo's Weight History
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