Weigh In record (no journal entry) for 30 April 2021
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62.5 kg
Lost so far: 6.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 24.56g | Prot: 50.14g | Carbs: 130.60g.
Lunch: LAR Brócolis , Vitamilho Flocão Cuscuz, Rica Peito de Frango. Dinner: Habib's Batata Frita, Giraffas Parmegiana Frango, Quero Feijão Carioca , Prato Fino Arroz Branco. Snacks/Other: Thabrulai Pão Caseiro Tradicional. more...
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Losing 0.1 kg a Week
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thaisfreitaz's Weight History
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