Weigh In record (no journal entry) for 30 April 2021
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78 kg
Lost so far: 31.2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 32.23g | Prot: 17.48g | Carbs: 108.98g.
Lunch: Sopa de Legumes. Dinner: Bolo Floresta Negra, Sopa de Legumes. Snacks/Other: Qualy Qualy Vita , Pullman Pão de Forma Integral . more...
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steady weight
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ramousim's Weight History
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