Weigh In record (no journal entry) for 30 April 2021
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79.4 kg
Lost so far: 3.9 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 81.88g | Prot: 58.42g | Carbs: 125.66g.
Breakfast: Hacendado Leche Entera. Lunch: McDonald's Patatas Fritas (Medianas), Pans & Company Bocadillo Fondue. Dinner: Lidl Pan de Payes, Bonarea Tomate Triturado Extra, Berenjena, Queso Brie. more...
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Losing 0.4 kg a Week
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