Weigh In record (no journal entry) for 30 April 2021
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96.3 kg
Lost so far: 8.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 35.31g | Prot: 81.44g | Carbs: 67.29g.
Dinner: Cebolas, Tomates, Sobrecoxa de Frango (Pele Não Consumida), Purê de Batatas (com Leite Integral e Manteiga). Snacks/Other: Banana Prata, Banana Prata, Max Titanium Top Whey 3W Chocolate , LeitBom Leite Desnatado, Itambé Leite em Pó Desnatado, Sococo Coco Ralado sem Açúcar. more...
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Losing 1.2 kg a Week
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analima00's Weight History
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