Weigh In record (no journal entry) for 30 April 2021
|
94.9 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1375 kcal
|
Fat: 39.29g | Prot: 69.55g | Carbs: 184.80g.
Breakfast: Danone YoPRO 15G High Protein (Chocolate). Lunch: Pizza de Queijo com Vegetais. Snacks/Other: Vigor Grego Cereja, St. Dalfour Geléia de Amora , Wickbold Pão Castanha do Pará e Quinoa, Vigor Iogurte Grego Zero. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eduardo@chacon's Weight History
|