Weigh In record (no journal entry) for 30 April 2021
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108.8 kg
Lost so far: 16.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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2539 kcal
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Fat: 93.80g | Prot: 71.60g | Carbs: 354.77g.
Lunch: Estrogonofe de Carne, Mandioquinha, Arroz Branco (Cozido). Dinner: Garoto Caribe, Garoto Bombom Crocante, Pepsi Pepsi, Habib's Esfiha de Carne. more...
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Losing 1.2 kg a Week
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melocotonto's Weight History
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